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	<title>Daniela Freda Acupuncture/Women&#039;s Health</title>
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	<link>http://danielafreda.com</link>
	<description>Women&#039;s Health - Fertility- Healthy Pregnancy</description>
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		<title>Menopause: 4 Simple Tips for Vibrant Health</title>
		<link>http://danielafreda.com/149/</link>
		<comments>http://danielafreda.com/149/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 01:52:52 +0000</pubDate>
		<dc:creator>daniela</dc:creator>
				<category><![CDATA[Traditional Chinese Medicine]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[Menopause]]></category>

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		<description><![CDATA[Suffering with hot flashes, irregular cycles, mood swings, low libido, and other menopausal symptoms? Numerous studies have shown that Chinese Medicine can help women in menopause. Read my article in the San Francisco Bay Area Women&#8217;s Journal to learn some simple strategies to balance your hormonal health: Menopause: 4 Simple Tips for Vibrant Health.]]></description>
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		<title>Chinese Medicine Provides Natural Support for Fertility and Pregnancy</title>
		<link>http://danielafreda.com/chinese-medicine-provides-natural-support-for-fertility-and-pregnancy/</link>
		<comments>http://danielafreda.com/chinese-medicine-provides-natural-support-for-fertility-and-pregnancy/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 03:02:47 +0000</pubDate>
		<dc:creator>daniela</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Traditional Chinese Medicine]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Fertility]]></category>
		<category><![CDATA[Herbs]]></category>

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		<description><![CDATA[Trying to get pregnant? Suffering with morning sickness? Need some support in pregnancy? Need some postpartum support? Read my article in the San Francisco Bay Area Women&#8217;s Journal to learn how Chinese Medicine can support you with fertility and pregnancy: Chinese Medicine Provides Support for Fertility and Pregnancy &#160;]]></description>
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		<title>Traditional Bone Broths for Healing</title>
		<link>http://danielafreda.com/traditional-bone-broths-for-healing/</link>
		<comments>http://danielafreda.com/traditional-bone-broths-for-healing/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 02:14:43 +0000</pubDate>
		<dc:creator>daniela</dc:creator>
				<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Traditional Chinese Medicine]]></category>
		<category><![CDATA[bone broth]]></category>
		<category><![CDATA[chicken stock]]></category>
		<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[postpartum]]></category>

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		<description><![CDATA[Bone broths are a traditional healing tonic used in many cultures. In Chinese Medicine, bone broths are used to support the digestive system, strengthen the kidneys, and build the blood. Bone broths are a delicious base for soups, but they are also a healing and easily digested medicine. They are used for colds and flus, [...]]]></description>
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		<title>Congee (Healing Rice Soup)</title>
		<link>http://danielafreda.com/congee-healing-rice-soup/</link>
		<comments>http://danielafreda.com/congee-healing-rice-soup/#comments</comments>
		<pubDate>Sun, 15 May 2011 02:58:00 +0000</pubDate>
		<dc:creator>daniela</dc:creator>
				<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Traditional Chinese Medicine]]></category>
		<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[congee]]></category>
		<category><![CDATA[jook]]></category>

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		<description><![CDATA[Congee  (also known as jook) is a Traditional Chinese Medicine recipe often eaten for breakfast since it is warm and easy to digest- a perfect meal for nourishing the body. Congee is also eaten during illness or recovery from illness because it&#8217;s so easy to digest. It&#8217;s perfect when you are having any digestive discomfort and [...]]]></description>
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		<title>OUCH!&#8230;It&#8217;s that Time of the Month</title>
		<link>http://danielafreda.com/4-natural-remedies-to-relieve-menstrual-cramps/</link>
		<comments>http://danielafreda.com/4-natural-remedies-to-relieve-menstrual-cramps/#comments</comments>
		<pubDate>Sun, 17 Oct 2010 06:55:30 +0000</pubDate>
		<dc:creator>daniela</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[menstrual cramps]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[remedies]]></category>

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		<description><![CDATA[Stuck in the monthly cycle of pain? This article shares an effective natural technique to soothe menstrual cramps. If you suffer from menstrual cramps, my article in the San Francisco Bay Area Women&#8217;s Journal explains what could be happening, and how to help: Ouch!..It&#8217;s that Time of the Month!]]></description>
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		<title>4 Keys to Balance Your Hormones Naturally</title>
		<link>http://danielafreda.com/4-keys-to-balance-your-hormones-naturally/</link>
		<comments>http://danielafreda.com/4-keys-to-balance-your-hormones-naturally/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 23:52:35 +0000</pubDate>
		<dc:creator>daniela</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Natural]]></category>

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		<description><![CDATA[Are you ruled by your cycles? Do you have intense mood swings before your period- from sadness to anger and irritability? Do you have bloating, weight gain, and uncontrollable sugar cravings before your period? There is a solution. Hormonal balance is key to experiencing healthier and more balanced menstrual cycles. How do we balance hormones? [...]]]></description>
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