by daniela | Digestion, Fertility, Migraines and headaches, Traditional Chinese Medicine, Uncategorized, Women's Health
I believe our body communicates to us first in whispers- little aches, low energy, mild headaches, common colds, belly aches, slight constipation or diarrhea, worry, low mood and irritability. These are the first signals that our body is out of balance and needs our...
by daniela | Digestion, Fertility, Migraines and headaches, Office Information, Pregnancy, Traditional Chinese Medicine, Uncategorized, Women's Health
Chinese medicine for healing. In my practice, I offer an in-depth initial visit that includes a complete review of a patient’s health history and current symptoms. We also review all of the body functions (digestion, sleep, appetite, thirst, etc.), current...
by daniela | Digestion, Fertility, Migraines and headaches, Pregnancy, Recipes, Seasonal Health, Traditional Chinese Medicine, Uncategorized, Women's Health
With Thanksgiving this week, I am reminded of how thankful I am. Thanks so much, dear patients, for entrusting me with your health and the health of your loved ones. I am honored to support you. Thanks to my patients who are dedicated to their mind-body health and...
by daniela | Digestion, Pregnancy, Recipes, Traditional Chinese Medicine, Uncategorized
Bone broths are a traditional healing tonic used in many cultures. In Chinese Medicine, bone broths are used to support the digestive system, strengthen the kidneys, and build the blood. Bone broths are a delicious base for soups, but they are also a nutrient-rich and...
by daniela | Digestion, Recipes, Traditional Chinese Medicine, Uncategorized
Congee (also known as jook) is a Traditional Chinese Medicine recipe often eaten for breakfast since it is warm and easy to digest- a perfect meal for nourishing the body. Congee is also eaten during illness or recovery from illness because it’s so easy to...
