by daniela | Fertility, Migraines and headaches, Traditional Chinese Medicine, Uncategorized, Women's Health
In Part 1 of this series, I discussed Sign #1 which is that healthy cycles have a regular frequency and occur 25-35 days apart. In Part 2, I discussed Sign #2 which is observing premenstrual time. Sign #3: Healthy Periods Your menses occurs when the hormones drop...
by daniela | Fertility, Migraines and headaches, Traditional Chinese Medicine, Uncategorized, Women's Health
In Part 1 of this series, I discussed Sign #1 which is that healthy cycles have a regular frequency and occur 25-35 days apart. Sign #2: Healthy Premenstrual Time It’s normal to experience mild shifts in your body (for example in energy, mood, libido, and more)...
by daniela | Fertility, Migraines and headaches, Traditional Chinese Medicine, Uncategorized, Women's Health
I am passionate about educating people about their menstrual cycles. I am also passionate about supporting people to balance their cycles with natural medicine. Traditional East Asian Medicine offers effective support to get to the root of hormonal issues. We support...
by daniela | Fertility, Migraines and headaches, Pregnancy, Traditional Chinese Medicine, Uncategorized, Women's Health
In February I had a terrible flu. It was one of the worst flus I can remember and it was a-w-f-u-l. I had strong body aches that felt like I had been hit by a truck. I had a migraine, chills, fever, nausea, and overwhelming exhaustion. I really struggled with this...
by daniela | Digestion, Fertility, Migraines and headaches, Pregnancy, Traditional Chinese Medicine, Uncategorized, Women's Health
This is part 3 of my three part series on my approach to nutritional medicine. In Part 1, I discussed eating real food as a first step to create a strong foundation for health. In Part 2, I discussed observing the body for feedback on the foods you are eating. Part...
by daniela | Digestion, Fertility, Migraines and headaches, Traditional Chinese Medicine, Uncategorized, Women's Health
This is part 2 of my three part series on my approach to nutritional medicine. In Part 1, I discussed eating real food as a simple place to start to create a strong foundation for health. Part 2: Observe how foods affect your body Sometimes, even real foods can cause...