by daniela | Seasonal Health, Traditional Chinese Medicine, Uncategorized
Summer is fast approaching. The days are getting longer and the weather is much warmer. In Traditional Chinese Medicine, we observe nature and seasonal changes to learn how to stay healthy. In fact, if we deeply listen to our bodies, we will also notice that our...
by daniela | Seasonal Health, Traditional Chinese Medicine, Uncategorized
It’s the height of allergy season right now- the Spring flowers and trees are in full bloom. Patients are suffering with runny nose, congestion, headaches, watery eyes, itchy eyes, increased phlegm, sore throat, cough, and asthma may be triggered. Chinese...
by daniela | Migraines and headaches, Seasonal Health, Traditional Chinese Medicine, Uncategorized, Women's Health
In Chinese Medicine, we believe that every season gives us the opportunity to strengthen and balance the organ systems. In the Spring, we can strengthen and balance the Liver. Some of the issues that we connect to Liver imbalances include seasonal allergies, hormonal...
by daniela | Seasonal Health, Traditional Chinese Medicine, Uncategorized
In Chinese Medicine, we believe that every season gives us the opportunity to strengthen and balance the organ systems. In the Winter, we strengthen and balance the Kidneys. Although we can address health issues connected to the Kidney year-round, the Winter season is...
by daniela | Seasonal Health, Traditional Chinese Medicine, Uncategorized
Brrr. It’s cold out there! Even in San Francisco, the Winter months are cold, rainy, and windy. The days are often over-cast and night comes so early. In Chinese Medicine, we believe that health comes from living in harmony with nature and the changing seasons....
by daniela | Recipes, Seasonal Health, Traditional Chinese Medicine, Uncategorized
Healing Herbal Winter Tea Recipe This is a wonderfully warming tea for a cold winter’s day. This herbal combination boosts digestion, improves circulation, and provides gentle warming. Makes 2 cups of tea Ingredients: 4 cups filtered water Dried herbs: 1 TBSP dried...
