by daniela | Fertility, Migraines and headaches, Traditional Chinese Medicine, Uncategorized, Women's Health
In Part 1 of this series, I discussed Sign #1 which is that healthy cycles have a regular frequency and occur 25-35 days apart. In Part 2, I discussed Sign #2 which is observing premenstrual time. In Part 3, I discussed Sign #3 which is observing your menses when...
by daniela | Fertility, Migraines and headaches, Pregnancy, Traditional Chinese Medicine, Uncategorized, Women's Health
It’s so easy to get in the mental space that “something is wrong with me” when we are dealing with health issues. Today, I want to remind you: You are whole, perfect and complete exactly as you are, right now. Even if you are struggling with your...
by daniela | Fertility, Migraines and headaches, Traditional Chinese Medicine, Uncategorized, Women's Health
In Part 1 of this series, I discussed Sign #1 which is that healthy cycles have a regular frequency and occur 25-35 days apart. In Part 2, I discussed Sign #2 which is observing premenstrual time. Sign #3: Healthy Periods Your menses occurs when the hormones drop...
by daniela | Fertility, Migraines and headaches, Traditional Chinese Medicine, Uncategorized, Women's Health
In Part 1 of this series, I discussed Sign #1 which is that healthy cycles have a regular frequency and occur 25-35 days apart. Sign #2: Healthy Premenstrual Time It’s normal to experience mild shifts in your body (for example in energy, mood, libido, and more)...
by daniela | Fertility, Migraines and headaches, Traditional Chinese Medicine, Uncategorized, Women's Health
I am passionate about educating people about their menstrual cycles. I am also passionate about supporting people to balance their cycles with natural medicine. Traditional East Asian Medicine offers effective support to get to the root of hormonal issues. We support...
by daniela | Digestion, Pregnancy, Traditional Chinese Medicine, Uncategorized, Women's Health
In Traditional East Asian Medicine we consider a healthy digestive system to be a key part of overall health. I would like to offer two simple steps that you can integrate into your daily life to improve and optimize digestion. Eat in a relaxed setting in an un-rushed...
