by daniela | Fertility, Migraines and headaches, Traditional Chinese Medicine, Uncategorized, Women's Health
I am passionate about educating people about their menstrual cycles. I am also passionate about supporting people to balance their cycles with natural medicine. Traditional East Asian Medicine offers effective support to get to the root of hormonal issues. We support...
by daniela | Seasonal Health, Traditional Chinese Medicine, Uncategorized
In Traditional East Asian Medicine, we believe that every season gives us the opportunity to strengthen and balance the organ systems. In the Autumn, we strengthen and balance the Lungs. Some of the issues that we connect to Lung weakness include lowered immune...
by daniela | Seasonal Health, Traditional Chinese Medicine, Uncategorized
You can feel the change in the air- the weather is crisp and cool, even when the sun is out. You observe the change in fruits and vegetables at the market- the peaches, watermelon, summer squashes, and cucumbers are phasing out. In their place, we have apples and...
by daniela | Digestion, Pregnancy, Traditional Chinese Medicine, Uncategorized, Women's Health
In Traditional East Asian Medicine we consider a healthy digestive system to be a key part of overall health. I would like to offer two simple steps that you can integrate into your daily life to improve and optimize digestion. Eat in a relaxed setting in an un-rushed...
by daniela | Digestion, Seasonal Health, Traditional Chinese Medicine, Uncategorized
In Chinese Medicine, we believe that every season gives us the opportunity to strengthen and balance our health. As the weather warms, consider these recommendations to maintain health and wellness this Summer. Eat Seasonal Summer Foods Enjoy the abundance of fresh...
by daniela | Fertility, Migraines and headaches, Pregnancy, Traditional Chinese Medicine, Uncategorized, Women's Health
In February I had a terrible flu. It was one of the worst flus I can remember and it was a-w-f-u-l. I had strong body aches that felt like I had been hit by a truck. I had a migraine, chills, fever, nausea, and overwhelming exhaustion. I really struggled with this...