by daniela | Digestion, Kitchen Wisdom, Migraines and headaches, Seasonal Health, Traditional Chinese Medicine, Uncategorized, Women's Health
Here are some of my favorite warm beverages for the Autumn and Winter Season. Please discuss the use of herbs with your doctor especially if you are on medication or being treated for a medical condition. The teas below are safe for most healthy people at doses up to...
by daniela | Seasonal Health, Traditional Chinese Medicine, Uncategorized, Women's Health
In Traditional East Asian Medicine, we believe that a healthy body is a balanced body. As practitioners, we evaluate the systems of the body to uncover the root causes of imbalance. We interview the patient about their symptoms, health history, mental and physical...
by daniela | Office Information, Seasonal Health, Traditional Chinese Medicine, Uncategorized
I was interviewed by Lane Vail for this article in the December 2013 issue of Natural Awakenings magazine: ‘Tis the Season to Be Wise: A Prime Time to Rejuvenate and Birth Creativity. Link here to read: ‘Tis the Season to Be Wise.
by daniela | Seasonal Health, Traditional Chinese Medicine, Uncategorized
In Traditional East Asian Medicine, we believe that every season gives us the opportunity to strengthen and balance the organ systems. In the Autumn, we strengthen and balance the Lungs. Some of the issues that we connect to Lung weakness include lowered immune...
by daniela | Seasonal Health, Traditional Chinese Medicine, Uncategorized
You can feel the change in the air- the weather is crisp and cool, even when the sun is out. You observe the change in fruits and vegetables at the market- the peaches, watermelon, summer squashes, and cucumbers are phasing out. In their place, we have apples and...
by daniela | Digestion, Seasonal Health, Traditional Chinese Medicine, Uncategorized
In Chinese Medicine, we believe that every season gives us the opportunity to strengthen and balance our health. As the weather warms, consider these recommendations to maintain health and wellness this Summer. Eat Seasonal Summer Foods Enjoy the abundance of fresh...