by daniela | Digestion, Kitchen Wisdom, Migraines and headaches, Seasonal Health, Traditional Chinese Medicine, Uncategorized, Women's Health
Here are some of my favorite warm beverages for the Autumn and Winter Season. Please discuss the use of herbs with your doctor especially if you are on medication or being treated for a medical condition. The teas below are safe for most healthy people at doses up to...
by daniela | Digestion, Fertility, Integrative Medicine, Migraines and headaches, Pregnancy, Traditional Chinese Medicine, Women's Health
Over my years of practice, I have come to believe that one of the most important aspects of coping with a chronic or acute illness or injury is developing a practice of self-compassion. In fact, I believe that self-compassion is crucial for the healing process. Many...
by daniela | Digestion, Migraines and headaches, Office Information, Pregnancy, Traditional Chinese Medicine, Women's Health
Traditional East Asian Medicine has a long history of supporting the health of patients during pregnancy, labor, and postpartum. In modern times, research studies have confirmed that acupuncture is safe in pregnancy. In my practice, I support patients through all...
by daniela | Digestion, Fertility, Migraines and headaches, Office Information, Pregnancy, Traditional Chinese Medicine, Uncategorized, Women's Health
Today I thank my body. I thank my legs for transporting me to all the places I need to go. I thank my arms for letting me hug the people I love. I thank my senses for letting me feel the warmth of the sun. I thank my hands for letting me help others by providing...
by daniela | Digestion, Migraines and headaches, Office Information, Traditional Chinese Medicine, Uncategorized, Women's Health
May you recognize your strength and natural ability to heal. May you expand your mind to believe that healing is possible. May you see your inherent worth and may you know that you are worthy of your own love and compassion. May you feel deeply supported and loved....
by daniela | Digestion, Fertility, Migraines and headaches, Office Information, Pregnancy, Traditional Chinese Medicine, Uncategorized, Women's Health
Patient’s often ask, “Does acupuncture hurt?” Well, to be honest. Yes, you will feel the needle entering the skin. However, most people don’t describe the sensation as “pain.” (And I’ve had some patients who report that they...
