by daniela | Digestion, Fertility, Migraines and headaches, Office Information, Pregnancy, Traditional Chinese Medicine, Uncategorized, Women's Health
A very important value of mine is creating a welcoming space in my practice for everyone who comes. You are always welcome. Even if you aren’t sure if you believe in acupuncture or Chinese herbs. Even if you have tried everything and don’t know if anything...
by daniela | Digestion, Fertility, Migraines and headaches, Office Information, Traditional Chinese Medicine, Uncategorized, Women's Health
I recently received an email from a past client who was looking for guidance on dealing with an ongoing health condition. The email conversation we had really inspired me and I want to share snippets of my words of wisdom for him because this is really true for...
by daniela | Recipes, Seasonal Health, Traditional Chinese Medicine, Uncategorized
Healing Herbal Winter Tea Recipe This is a wonderfully warming tea for a cold winter’s day. This herbal combination boosts digestion, improves circulation, and provides gentle warming. Makes 2 cups of tea Ingredients: 4 cups filtered water Dried herbs: 1 TBSP dried...
by daniela | Kitchen Wisdom, Uncategorized
Kitchen Wisdom is my series of home remedies using foods commonly found in your kitchen. This series is in no way a replacement of proper medical care. It is intended for informational use only. Honey….mmm….the sweet stuff. Honey is the sweetener of choice...
by daniela | Pregnancy, Recipes, Traditional Chinese Medicine, Uncategorized, Women's Health
Chinese Medicine has a long tradition of supporting new parents with acupuncture, herbs, and nourishing foods. One of the things I recommend to all of the expectant parents in my practice is to stock their freezers with homemade broth and soups to support postpartum...
by daniela | Digestion, Fertility, Migraines and headaches, Traditional Chinese Medicine, Uncategorized, Women's Health
I believe our body communicates to us first in whispers- little aches, low energy, mild headaches, common colds, belly aches, slight constipation or diarrhea, worry, low mood and irritability. These are the first signals that our body is out of balance and needs our...